How To Increase Size Of Penis Using Hand [2020 UPDATED]

Men, be honest: do you wish your penis were bigger? Almost certainty yes is the answer. According to Michael O’Leary, professor of urologic surgery at Harvard Medical School, he says that there is not a guy in the world who has not wished his penis were an inch longer or more.

The internet is covered with sites selling almost everything, beginning from pills to penis extenders that claim to increase the size and length of your penis. But the question for us is do these treatments work?

Guys nervous about the size of their penis has spawned a multi million dollar global industry in unproven male enhancement products’. While various men are not happy with the size of their penis, research shows that most men’s penis are normal and they shouldn’t be concerned over it.

How To Increase Size Of Pennis Using Hand

Also, studies show that various men who are concerned about the size of their penis generally have overall body image problems. What occurs is that these men tend to concentrate their poor body image on their penis.

Usually, counselling can be the major difference to the patient by establishing self esteem, correcting false account about body image and learning more about what makes them attractive.

While you can only do little to safely enlarge your penis, there are numerous things you can do to make you feel more satisfied and confident about your body.

  1. Trim your pubic hair -– the first on the list is by removing the hair on your penis. A big mound of public hair can make your penis appear small.
  2. Lose Weight – overweight or obese people are the ones who feel their penis are small. By loosing weight, you will get to discover that your penis is normal.
  3. Get Fit – getting into shape will not only improve your sex life, but also make you feel more attractive.

In addition, there are recent studies that assess the evidence, effectiveness and safety of distinct kinds of penis enlargement products and treatments on the market.

How To Increase Size Of Pennis Using Hand

attractive penis

Note; the four listed below are non-surgical treatments.

  1. Pills and Lotions

Pills and lotions are products that contain vitamins, minerals, herbs, and hormones that claim to increase the size of a penis. In spite of their impressive claims, there is positively no clinical proof that these products work and some probably even be harmful.

The University of Maryland in the United States carried out an analysis on a few of these products and found traces of pesticides, lead, E.coli bacteria, and animal faeces.

Studies also discovered that pills and lotions have no proven benefit. Supposing that they were effective, they would be sold at pharmacy. Making use of a lotion can probably help a man become more familiar with his penis, which some of them often shy away from. Therefore, lotions can help a man become very comfortable with his penis but they certainly would not make it become larger in size.

  1. Penile Extenders

The penile extenders involve placing a weight or a small extending frame, which is often known as a traction device, on the flaccid penis to stretch it. Recent studies have shown that there are no proofs or clinical evidence that making use of weights will enlarge the penis. Sadly, they may cause a damage that will remain permanent.

Nevertheless, there have been good results gotten from these traction devices. There is some proof that these traction devices can affect the size of a man penis, particularly if it is small. These proofs were gotten from patients who have used these devices for months. They observed a gain in size of 1 to 2cm. Well, it is advisable that such treatments should not be started without consulting your doctor.

  1. Jelquing

What you should know about jelquing is that, it is a form of exercise involving repeated pull of the flaccid penis using the thumb and index finger. The main aim of doing this is to increase the erection size. Also, the idea is that the pulling exercises will increase the blood capacity of the penis erectile tissue, which leads to an increased length of the penis.

Jelquing can also help men be grateful for the considerable difference in size between a flabby penis and an erect penis, which aids men become more comfortable with their body. Well, after all this, it is yet to be proven scientifically that Jelquing increases the size of a penis.

  1. Vacuum Devices

In this scenario, vacuum are created when a penis pumps (tube) are placed over the penis. The vacuum device draws blood into the penis and makes it grow bigger. In some cases, they are used in short term treatment of impotence. But you should note that using this device for a longer period can lead to damages to the tissue of the penis, resulting to weaker erections.

Also, there is very little proof that these devices result to any significant long term gain in the size of the penis, because using it for a few minutes will not change much or will not increase penis size.

Note; the three listed below are penis surgery.

  1. Penis Girth Surgery

In some cases, surgical techniques involve injecting fat taken from another part of the body into the penis. Various studies have given report on the increases in circumference of 1.4 to 4cm.

Nevertheless, studies that have a close record of men who injected fat into their penis discovered disappointing results, with complications including scarring, lumpiness, disfigurement, and infection.

Another method, yet in its experimental stage, involves pulling back the skin of the penis to enclose a tube like biodegradable frame full with tissue cells around the shaft. According to Professor Wylie, he says the use of biodegradable frames has seen good results unlike the fat injection.

He also added that the major issue with injecting fat is that on a long period, the body will re absorb it, which can lead in a return to the normal penis size.

  1. Penis Length Surgery

The most common technique involves removing the ligament that connects or unites the penis to the pubic bone. Also, this technique involves performing a skin graft at the base of the penis to allow for the additional length.

Some studies shows that the surgery can result in an average gain in the length to the flabby and soft penis of 2cm, but there will be no difference to the size of the erect penis.

In addition, the firm or erect penis would not point as high as before the surgery because the ligament which as removed no longer offers assistance.

Lots of men who had undergone this treatment do not truly appreciate this loss of angle, because it can make sex quite uncomfortable. Men will have to do a lot more manoeuvring with their partner. Well, the merit of a 2cm gain in flabby length is far outweighed by the loss of angle of erection.

  1. Liposuction

For individuals (male) with large tummies, liposuction which is a surgical procedure to cut down fat below the abdomen can make their penis appear a lot bigger. Cutting down on excess fat around the pubic area can make a partly buried penis look more prominent.

According to various research, scientists discovered that liposuction can result in a 2cm gain in length in the short run, but the fat will come back to the pubic area, supposing that the patient adds weight again.

The procedure can give the patient the much needed boost he needs, but for it to be sustained for a long period, he needs to improve their diet and get lots of exercises. Nevertheless, just like other surgical procedures, liposuction carries the risk of side effects and complications.

Foods to Eat that Increase Size of Penis

Note; the two listed below are major foods you can consume;

  1. Bananas

You should not be doubtful that bananas are good for our health. Though not confirmed by scientists, bananas are believed as one of the foods that can enlarge your penis.

Majority of us know that a banana contains a lot of beneficial substances, vitamin A, B, and C and minerals are all what bananas offer to the body. If you consume bananas regularly, it will not only improve your blood flow, but regulate both your cholesterol and blood pressure.

Not only that, bananas also allow the penis to erect for a longer period, particularly during sex. To get the complete benefit of bananas, you can eat two of it daily. Doing this consistently will ensure good health and a larger penis.

  1. Mango

This tasty and sweet fruit is very famous in Asian countries. Unfortunately, it is not always available in the market.

Mangoes are rich in nutrients, which it has been recommended by doctors to consume when available. Some benefits include; low cholesterol, softens the skin, and improves both the health of the eye and the digestive process.

Going back to what we are discussing, mango is an excellent source of vitamin E, which is very useful for the health and look of the penis. This sweet fruit also contain vitamin C, B16, A and high calories, which are all antioxidant materials.

Read also: How to Enlarge Penis by Food Naturally

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