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	<title>monkeyinmymind.com</title>
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	<link>http://monkeyinmymind.com</link>
	<description>quiet the monkey.  live a better life.</description>
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		<title>Driving Meditation</title>
		<link>http://monkeyinmymind.com/2010/02/10/driving-meditation-numerous-disclaimers-apply/</link>
		<comments>http://monkeyinmymind.com/2010/02/10/driving-meditation-numerous-disclaimers-apply/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 03:39:40 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=917</guid>
		<description><![CDATA[<a href="http://monkeyinmymind.com/wp-content/uploads/2010/02/driving-meditation.jpg"><img class="alignleft size-full wp-image-922" title="driving-meditation" src="http://monkeyinmymind.com/wp-content/uploads/2010/02/driving-meditation.jpg" alt="" width="150" height="93"/></a>The Monkey and I are not advocating doing anything unsafe while driving.  In fact, we're advocating extreme presence and awareness, thereby promoting road safety, among other things.  So there.]]></description>
			<content:encoded><![CDATA[<p><a href="http://monkeyinmymind.com/wp-content/uploads/2010/02/driving-meditation.jpg"><img class="alignleft size-full wp-image-922" title="driving-meditation" src="http://monkeyinmymind.com/wp-content/uploads/2010/02/driving-meditation.jpg" alt="" width="300" height="186" /></a>Photo by: <a href="http://www.sxc.hu/profile/vivekchugh">Vivek Chugh</a></p>
<p>Flying home to snowy Massachusetts from California this weekend, the Monkey and I were finishing a chapter on meditation in my latest spiritual reading selection, <strong>&#8220;THE BOOK OF LIFE,&#8221;</strong> by Eugene Roy.</a></p>
<p>Wheels touching down in Boston, I closed the book and realized that if I wanted to take my personal and spiritual growth to the next level, I might want to start actually meditating.  Again.  For real this time.</p>
<p>My largest perceived constraint, which I am sure makes the Monkey and me completely unique, is lack of time available for daily meditation.  Today is Wednesday and I have meditated everyday, but Tuesday I ran out of time in the morning and conducted my first-ever <strong>driving meditation.</strong></p>
<p>Now I&#8217;m not talking about closing your eyes and drifting off to la-la land while at the wheel of moving automobile.  Why I am referring to is taking one of the benefits of meditation, <strong>heightened awareness</strong>, and applying that concept to driving a car.  In other words, I turn off the radio, remove the cell phone headpiece and turn the phone on silent, sit up in a position of optimal cockpit visibility, grasp the wheel with both hands, and apply heightened awareness and <strong>single-minded focus</strong> solely towards the functions of driving the car.</p>
<p>Each time thoughts arose concerning anything at all not related to what was happening on the road, in my mirrors, on my dash&#8217;s instrument panel, I dismissed them from my awareness.  I had to do this over and over again.  Until the Monkey and me could remember that we were actually trying to focus on driving here, not to mull over and over all of the upcoming challenges and obstacles that the present day would soon offer.</p>
<p>It wasn&#8217;t easy, but in time, I felt one with my car and the road, confident of the day that lay ahead.  All said, only 15 minutes passed in my first attempt at driving meditation.</p>
<p> </p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=monkeyinmym08-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0877072345&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
<em>DISCLAIMER: We hope it&#8217;s clear that we&#8217;re not advocating doing anything unsafe while driving.  In fact, we&#8217;re advocating extreme presence and awareness, thereby promoting road safety.  So there.</em></p>
<p></em></p>
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		<title>Why Favre Should Return in 2010</title>
		<link>http://monkeyinmymind.com/2010/01/28/why-favre-should-return-in-2010/</link>
		<comments>http://monkeyinmymind.com/2010/01/28/why-favre-should-return-in-2010/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 14:06:15 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[NFL]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Brett Favre]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=897</guid>
		<description><![CDATA[<a href="http://monkeyinmymind.com/wp-content/uploads/2010/01/brett-favre-vikings.jpg" target="_blank"><img class="alignleft size-full wp-image-899" style="margin-top: 10px; margin-bottom: 10px; margin-left: 20px; margin-right: 20px;" title="brett-favre-vikings" src="http://monkeyinmymind.com/wp-content/uploads/2010/01/brett-favre-vikings.jpg" alt="" width="180" height="102" />
</a>The Monkey and I are on record as supporters of NFL living legend Brett Favre's decision to return to football in 2009.

We also contend that one's view of Brett Favre has a lot to do with one's view of one's self.  Do we believe that individuals should have a right to make decisions for themselves?  Do we believe that individuals should have a right to pursue their dreams, aspirations, and goals?  Do we believe that it is on the individual to decide what is best for one's self?  Do wish to blame a person or deride a person for being torn about his decisions.  I mean, the man is a Libra.  Should we be surprised that he is behaving like himself?]]></description>
			<content:encoded><![CDATA[<p><a href="http://monkeyinmymind.com/wp-content/uploads/2010/01/brett-favre-vikings.jpg" target="_blank"><img class="alignleft size-full wp-image-899" style="margin-top: 10px; margin-bottom: 10px; margin-left: 20px; margin-right: 20px;" title="brett-favre-vikings" src="http://monkeyinmymind.com/wp-content/uploads/2010/01/brett-favre-vikings.jpg" alt="" width="360" height="204" /></a>The Monkey and I are on record as <a href="http://monkeyinmymind.com/2008/08/01/hubris-maximus-the-brett-favre-saga-and-machiavellism-of-the-highest-order/" target="_blank">supporters of NFL living legend Brett Favre&#8217;s</a> decision to return to football in 2009, specifically to the arch-rival (Minnesota Vikings) of his former club (the Green Bay Packers).</p>
<p>We also contend that one&#8217;s view of Brett Favre has a lot to do with one&#8217;s view of one&#8217;s self:</p>
<ul>
<li><strong>Do we believe that individuals should have a right to make decisions for themselves? </strong></li>
<li><strong>Do we believe that individuals should have a right to pursue their dreams, aspirations, and goals? </strong></li>
<li><strong>Do we believe that it is on the individual to decide what is best for one&#8217;s self? </strong> </li>
<li><strong>Do wish to blame a person or deride a person for being torn about his or her personal decisions, which are solely their own to make?</strong></li>
</ul>
<p> </p>
<p>I mean, the man is a Libra.  Should we be surprised when we behave like &#8220;ourselves,&#8221; when we live up to our inherited and fully incorporated character traits?</p>
<p>Love him or hate him (and there seems to be a lot less love out there) there are several undeniable facts that should be pointed out.</p>
<p>1) The 2009 NFL Football season was arguably the greatest single season of his Hall of Fame career from a statistical standpoint. In 2009, Favre posted the highest quarterback rating of his career (107.2), the lowest interception total of his career (7), and the second highest completion total (563), and third highest yardage total (4,202).</p>
<p>2) Following the devastating loss to the evidently <strong>voodoo-enhanced New Orleans Saints</strong>, Brett Favre said that if he is to finish his career, that he would be going out &#8220;on top.&#8221;  While that statement was met with much derision and criticism from fans and the media, from a personal statistical standpoint, his statement rings true, for the following reasons:</p>
<ul>
<li>Most of us are familiar with his &#8220;Ironman&#8221; record, the most consecutive starts for an NFL football player (309 &#8211; including playoffs <em>[as Favre himself said, "Why wouldn't you include the playoffs?"]</em>).  For quarterbacks, #2 on the list is Peyton Manning with 209 consecutive starts, meaning he would have to start every single game consecutively for at least the next 6 regular seasons to surpass Favre on the list, provided Favre doesn&#8217;t return in 2010.)</li>
<li>Favre also hold several other significant passing records.  He is #1 all time in Attempts (8,758), Completions (5,377), Touchdowns (442), and Yards (61,655).  All things being equal, his claim to the number one spot in all of these statistical categories is evidence enough to qualify him as being &#8220;on top.&#8221;</li>
</ul>
<p>3) Not only did Favre just complete arguably the greatest statistical season of his Hall of Fame career, but he was rated as the #2 passer in the entire league in 2009, indicating that there is no doubt there is more in the tank for this quarterback.</p>
<p>The idea that Favre could walk into a new team and instantly lead them to a Superbowl is far-fetched.  But there is no doubt that Favre exceeded nearly every single person with at least a passing interest in the NFL&#8217;s expectations.  He just played 18 of the most brilliant games of his entire career.  One&#8217;s athletic ability, even at age 40 doesn&#8217;t simply fall off the cliff.</p>
<p>With the 2009 season Favre demonstrated not only his great toughness, but his great natural athleticism.  The notion that a man of his age, with so many years of beating and abuse under his belt, could negotiate an NFL football season with so much poise, and so few mistakes is evidence enough that he has one more year in him.</p>
<p>Love him or hate, Brett Favre is good for the NFL.  He is a ratings juggernaut.  The ratings numbers from the Championship games were ludicrous.  One-third of all televisions in the United States were tuned into the NFC Championship game between the Vikings and Saints.</p>
<p>He likes his team.  The team has rallied around him.  There is no clear heir-apparent in the quarterback department in Minnesota.  There is a possibility of no football in 2011 due to strained labor negotiations.  It is now or never for Brett Favre.</p>
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		<title>Men Who Stare at Goats, the Fort Hood Massacre, and Mind Control</title>
		<link>http://monkeyinmymind.com/2009/11/07/men-who-stare-at-goats-the-fort-hood-massacre-and-mind-control/</link>
		<comments>http://monkeyinmymind.com/2009/11/07/men-who-stare-at-goats-the-fort-hood-massacre-and-mind-control/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:50:24 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Fort Hood]]></category>
		<category><![CDATA[killing consciousness]]></category>
		<category><![CDATA[Virginia Tech]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=889</guid>
		<description><![CDATA[Whether what happened at Fort Hood is related to mind control, the themes in "Men Who Stare at Goats," and the Virginia Tech Massacre, will probably never be fully known, but the evidence that "energetically" connects these events in the material world is alarming.  Even if these events are not causally related and I am simply regurgitating conspiracy theories, on a energetic level there is no doubt about their relationship to one another.  The common consciousness binding these events is the consciousness of killing.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-890" title="mind-control-us-army" src="http://monkeyinmymind.com/wp-content/uploads/2009/11/mind-control-us-army.jpg" alt="mind-control-us-army" width="307" height="230" />Regular readers of this blog will tell you that it isn&#8217;t our style here at <a href="http://monkeyinmymind.com/" target="_blank">Monkeyinmymind.com</a> to feed into the negative and endless terror-cycle repeating everyday on cable news and the MSM websites.  Giving our valuable life energy to disturbing and violent occurrences only perpetuates those undesirable outcomes, due to a simple law of the universe that states: <strong><em>&#8220;thoughts create things.&#8221;</em></strong></p>
<p>So our attention to this disturbing outcome at Fort Hood, Texas feeds energy and attention and focus into the consciousness that created the horror on 11/5/09.  That being said, I will attempt to keep what I&#8217;m about to say brief, because I&#8217;d like to address some cursory issues that we have discovered since the tragedy.</p>
<h1>But First, a Movie Review?</h1>
<p>Friday evening after work I took myself to see the new George Clooney picture, <strong>&#8220;Men Who Stare at Goats,&#8221;</strong> which I found to be flawed, yet mostly entertaining.  The main problem of the film is its tone and its purpose.  Regarding its tone, it feels something like a facsimile of Cohen brothers film (perhaps due in part to its cast members&#8217; Clooney and Bridges being Cohen bros alum), without the intelligence and wit underlying many of their screenplays.  Regarding its purpose, viewers are left not sure of what to make of what they&#8217;ve just seen.  Is it fantasy?  Is it real?  While of course we watch and enjoy countless fictional stories, in the case of this film, how real the story is does enliven our enjoyment and appreciation of what we&#8217;re seeing.</p>
<p>Anyway, the main thing I wanted to mention about &#8220;Men Who Stare at Goats&#8221; is a short scene that appears somewhere around the midpoint of the film, in which the movie depict a situation in which <strong>one of the &#8220;New Earth Army&#8217;s&#8221; psy ops soldiers goes off the deep end and steps onto an Army base with a gun and winds up killing himself in a scene that is chillingly reminiscent of the Fort Hood Massacre. </strong> Watching the scene, I was in horror and heard audible gasps in the theater when the images came up, as I am sure most of the audience had been feeding themselves over the previous 24 hours on the images and stories of the Fort Hood situation and must have been as shocked as I was when we witnessed a scene in the movie playing out in a strikingly similar fashion.</p>
<h1>What Are The Odds?</h1>
<p>While I am absolutely not contending that there is any conscious connection between the events of 11/5 and a movie that was released on 11/6, I do find it incredibly baffling how similar the visual images of the two events were.  Did one cause the other?  Of course not.  But is one a reflection of the other?  Obviously, yes.  What are the odds of this movie releasing just 24 hours within the timeframe of the attacks?  The film, which is about paranormal and psychological experiments on soldiers, was shot months or perhaps even a year ago, and yet it was released on virtually the same day that a member of the Army&#8217;s psychological community allegedly perpetrated a horrible crime against his own forces.</p>
<p>While I am NOT attempting to say that the film and the recent events at Fort Hood share a causal relationship in the physical world, I will assert that <strong>the consciousness that created the horror on Fort Hood was the same consciousness that created that fictional scene in that movie, and it is this negative consciousness that we must protect ourselves from.</strong></p>
<h1>Government Mind Control Program?</h1>
<p>Besides the thematic and dramatic connections between the film and the actual events of 11/5, a few other facts about this case demand at least some attention.</p>
<ul>
<li>One is the disclosure that the alleged shooter was supposedly under investigation, or at least on the FBI&#8217;s radar, due to anti-American comments the shooter allegedly placed up on websites several months ago.  Being a former military officer myself, it is unconceivable to me that an officer, a major with over ten years of military and psychological training, would place inflammatory comments on websites and still receive a promotion to Major.  I will accept that somehow that information was not shared between the FBI and the military, as information-sharing is one the largest roadblocks to inter-agency coordination in law enforcement and the war on terror, but it is truly remarkable to me that someone so deranged was able to slip through the cracks, especially in his field of speciality.</li>
<li>The other thing I find incredibly baffling is how a guy like this alleged shooter <strong>was actually able to pull the trigger so many times and so efficiently against his comrades.</strong> It takes years of training to help individuals overcome the natural-born aversion to killing that humans possess (extremely well documented in the book, <a href="http://www.amazon.com/Killing-Psychological-Cost-Learning-Society/dp/0316330116" target="_blank">On Killing</a> by Major Dave Grossman, one of my West Point psychology instructors).  With zero weapons training (Army doctors do not attend basic training and at most would receive at best only weapons familiarity training) it is quite remarkable how he was able to first, summon the will and resolve to murder his fellow soldiers, and second, carry out the task with such &#8220;success.&#8221;</li>
<li>Thirdly is the simple fact that this individual was trained extensively about Post Traumatic Stress Disorder.  <strong>HIS JOB was to counsel soldiers experiencing battle fatigue and to also help prepare them to transition from a warzone to home when their hitch was up. </strong> That he himself became the victim of PTSD and carried out these killings as his response to his disaffection with the military and as a result of the supposed taunts his received as a man of Middle Eastern descent without ever serving in combat or experiencing true debilitating battle stress is a bit of stretch for me.</li>
</ul>
<p><em>Is the military really that inept at training people to deal with PTSD that they could actually manufacture a victim of PTSD without the prerequisite &#8220;traumatic stress&#8221; that causes the disorder in the film place?  Inconceivable!</em></p>
<ul>
<li>But what really struck me was the fact that this individual attended <strong>Virginia Tech University</strong>, which will unfortunately live in the memories of many as the site of perhaps the most grisly gun attack in United States history.  The fact that these two shooters are fellow alums I will accept possibly as coincidence, but further research reveals that apparently the <a href="http://www.abovetopsecret.com/forum/thread517143/pg1" target="_blank">Central Intelligence Agency</a> not only recruits frequently at Virginia Tech but also has a facility at the University.  There are also apparent connections between DARPA (the Defense Advanced Research Projects Agency), an agency behind numerous high-concept military technologies, and Virginia Tech.  Two mass murderers within the last few years both attend Virginia Tech, the supposed site of government psychological training and experiments, one of whom is a government-trained psychiatrist?  The only real explanation I can wrap my ahead around that doesn&#8217;t involve some sort of conspiracy or cover-up is the possibility that the Fort Hood shooter was on mind-altering drugs or anti-depression drugs that caused a negative reaction, a possibility that is rather plausible considering his position as a psychiatrist and his theoretical ability to easily obtain prescription drugs for the treatment of psychological disorders.</li>
</ul>
<p>Bottom line, the are two main points I wish to get across in this post:</p>
<p>1)<strong> The consciousness of killing creates more killing. </strong> Studying killing, talking about killing, publicizing killing, replaying images repeatedly that are related to killing, are all ways of cementing into our collective psyche the consciousness of killing.   In this way, we are all slowly becoming more and more de-sensitized to killing.  We are enlivening killing by talking about it, literally giving it life.  In a way, we are becoming killers by delving so deeply into the consciousness that created the killing in the first place.  Remember, if we believe &#8220;thoughts create things&#8221; in the pursuit of our goals and dreams, then this universal law also applies when we think about things we may not want at all, but still wind up focusing on anyway.  If we want killing to end in our society then we must first divert attention away from death and towards life.</p>
<p>2) Don&#8217;t think that the facts are what they seem in the Fort Hood case. Whether what happened there is related to mind control, the themes expressed in &#8220;Men Who Stare at Goats,&#8221; and the massacre at Virginia Tech, will probably never be fully known, but certainly the evidence that at least &#8220;energetically&#8221; connects these events in the material world is somewhat alarming.  Even if these events are not causally related and I am simply regurgitating alarmist conspiracy theories, on a energetic level there is no doubt about their relationship to one another.  The common consciousness binding these events to one another is that consciousness of death and killing.</p>
<p>I am absolutely shocked and surprised that the alleged killer is still alive, but mark my words, and I hate to say this, but I would be<strong> absolutely flabbergasted if this guys survives the hospital</strong>.  We NEVER get mass-murderers alive.  They ALWAYS commit suicide on the scene before law enforcement gets to them.  That he is still alive is completely novel.  That he will survive is highly unlikely.</p>
<p>Which means we may never know the true motive behind these killings.</p>
<p>And the sooner we can divert our attention away from the horror and the confusion surrounding these events, the sooner we can get back to <strong>promoting the consciousness of life.</strong></p>
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		<title>Spiritual Marriage, Spiritual Divorce</title>
		<link>http://monkeyinmymind.com/2009/11/06/spiritual-marriage-spiritual-divorce/</link>
		<comments>http://monkeyinmymind.com/2009/11/06/spiritual-marriage-spiritual-divorce/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 12:51:28 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Steve Pavlina]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=880</guid>
		<description><![CDATA[I went off on Steve Pavlina but perhaps I should have instead viewed it as a wakeup call asking whether or not I am up to the task of deepening my intimate relationship. If I believe what I said in my response to Steve then my job now is to walk my talk. I realize that there is no better crucible of change than a marriage. Either you change and grow and live happily, or remain the same and live a life of misery. Hopefully if we chose the latter we have the strength and courage to distintegrate the unhealthy marriage...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-881" title="swallows-on-wire-divorce" src="http://monkeyinmymind.com/wp-content/uploads/2009/11/831455_swallows_.jpg" alt="swallows-on-wire-divorce" width="210" height="210" />Photo by: <a href="http://www.sxc.hu/profile/kirsche222" target="_blank">Stephanie Berghaeuser</a></p>
<p>For those of you who have followed <a href="http://monkeyinmymind.com/" target="_blank">monkeyinmymind</a> over the last two years, you may have learned about my wife and her online parenting business, <a href="http://www.organicgreenmommy.com/jfront/" target="_blank">OrganicGreenMommy.com</a>.  I have mentioned her from time to time in the pages of <strong>Monkeyinmymind</strong>, particularly in several of the posts that I wrote reacting to online <a href="http://monkeyinmymind.com/2009/01/04/internet-self-help-guru-steve-pavlina-decides-to-have-sex-with-women-who-are-not-his-wife/" target="_blank">Self-Help guru Steven Pavlina</a>&#8217;s decision to &#8220;go poly.&#8221;</p>
<p>One of the posts I wrote was called <a href="http://monkeyinmymind.com/2009/01/12/steve-pavlinas-take-on-polyamory-causes-me-to-re-think-my-marriage/" target="_blank">&#8220;Steve Pavlina&#8217;s Take on Polyamory Causes Me to Re-think My Marriage.&#8221;</a> While the title of this post was perhaps a bit spicy, implying that Pavlina&#8217;s foray into the world of multiple sex partners was inspiring me to do the same (it wasn&#8217;t), the article wasn&#8217;t at all about ending my marriage, but rather more about taking a deeper and more introspective look into the contractual aspects of marriage.  I wrote:</p>
<blockquote><p><em>the issues of love, fidelity, sex, and marriage have surfaced to the forefront of my consciousness for a reason. I went off on Steve for his choice but perhaps should have instead used it as a wakeup call asking whether or not I am up to the task of </em><strong><em>deepening my intimate relationship. </em></strong><em>If I believe what I said in my response to Steve then my job now is to walk my talk. I realize that there is no better crucible of change than a marriage. Either you change and grow and live happily, or remain the same and live a life of misery. Hopefully if we chose the latter we have the strength and courage to distintegrate the unhealthy marriage.</em></p></blockquote>
<h1>When Circumstances Collide</h1>
<p>Turns out, almost exactly 10 months later, <strong>that change would indeed not occur</strong> in my marriage; we chose not to change as individuals in the relationship and live happily within the context of the marriage.  But we still didn&#8217;t exactly have the required reservoirs of strength and courage to purposefully disintegrate our unhealthy marriage.  It took an unexpected circumstance, completely out of our control, to force us to face the current state of affairs of our marriage and make rapid and permanent changes in our lives.</p>
<p>On September 26th, my wife and decided to take some time apart from one another.  We agreed to work out a living situation that would minimize our exposure to one another so that we were unable to argue, fight, or poorly communicate in front of our impressionable, extremely perceptive three-year old.</p>
<p>Two days later, on September 28th, we learned that my wife had a <strong>3 centimeter brain tumo</strong><strong>r, </strong>known as an <strong>acoustic neuroma.</strong> On October 3rd, she was admitted to the Neuro-Surgical unit at Massachusetts General Hospital.  On October 9th, Lauren underwent a 12-hour procedure to remove the tumor from an area just behind her right ear.  The surgery was a complete success, although an unfortunate side effect of the procedure was a complete loss of hearing in her right ear.  On October 17th, she was released from the Intensive Care Unit and returned home to her mother&#8217;s home, where we had agreed she would go following her release as her mother worked out of her home and would be able to provide care for Lauren.</p>
<p>Neurological post-op is no walk in the park.  This may sound horrible, but the only way I can put it into words for people to understand what she was like while in the ICU unit post-op was that she looked and acted as though she had just survived a car crash.  She was shell-shocked and physically disabled to a far greater degree than she was following either of her c-sections, the most recent of which she still hadn&#8217;t fully recovered from, giving birth to our second daughter just three months prior to be diagnosed with the brain tumor.</p>
<p>It&#8217;s important to note that this tumor didn&#8217;t just appear overnight.  These acoustic neuromas are slow-growing.  By the looks of it&#8217;s huge size (3 centimeters), this one had been around for a long time.  Who knows what kind of physical and mental impact growing a brain tumor has has had on my wife over the years.  Although the tumor was not malignant, and not mutating brain cells, the tumor was still occupying space in her brain, throwing out of balance the equilibrium of her brain fluid and providing tons of pressure on surrounding nerves, inner ear functions, and her cerebellum.</p>
<p>Anyway, this ordeal obviously affected both of us in a significant way, arguably her to a degree that I will never fully understand unless I expect to one day find myself in a similar situation (I don&#8217;t).  <strong>Shortly thereafter arriving at her mother&#8217;s home, she called me and informed me that she would like to end the marriage as soon as possible.</strong></p>
<p>Prior to our discovery of her tumor, our decision was to simply temporarily separate, so as to assess the marriage with a little distance and perhaps a perspective of self-respect, self-love, and concern for the kids.</p>
<p>Following the near-death aspect of removing the large tumor, Lauren&#8217;s decision became more urgent and less &#8220;exploratory.&#8221;  She no longer wanted to separate as an attempt to save the marriage, but instead wished to separate immediately and divorce as soon as the Commonwealth of Massachusetts would allow.</p>
<h1>Bless This Divorce</h1>
<p>I have always believed that a &#8220;spiritual relationship&#8221; should always serve the maximal mutual benefits of both or all members of the relationship.  Otherwise, the marriage is not equitable; the marriage embodies a &#8220;win-lose&#8221; or &#8220;lose-lose&#8221; philosophy.  Who the &#8220;loser&#8221; is depends on the circumstances, but in an unhealthy marriage, usually everybody involves loses in one way or another.</p>
<p>I consider my relationship with Lauren to be a &#8220;spiritual relationship,&#8221; one rooted in love, respect, and trust.  When those parameters can no longer be maintained through physical contact, the only logical course is to abandon physical contact.  This usually involves similarly abandoning all of the material trappings of the marriage, to include the legal union itself.</p>
<p>A dissolution of a relationship, or a divorce in a marriage, doesn&#8217;t necessarily represent a failure of that relationship.  Instead, a divorce can represent the logical and natural evolution of that relationship, or the &#8220;next right thing&#8221; that serves the greater good.</p>
<p>When the relationship no longer serves the  mutual benefits of both members of the partnership, then the partners appear to separate in the physical world.  In many cases there are no victims or perpetrators in such an occurrence.</p>
<p>That being said, we have an appointment in two weeks with our spiritual advisor to help us bless this divorce.  Our intent is to separate with love and respect, in a way that hopefully minimizes the negative impact on our kids, their future, and our finances.</p>
<p>Stay tuned to see how it goes&#8230;</p>
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		<title>Third Meditation: Tool to Bridge Conscious, Subconscious Mind</title>
		<link>http://monkeyinmymind.com/2009/09/02/third-meditation-tool-to-bridge-conscious-subconscious-mind/</link>
		<comments>http://monkeyinmymind.com/2009/09/02/third-meditation-tool-to-bridge-conscious-subconscious-mind/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 10:43:14 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[new thought]]></category>
		<category><![CDATA[U.S. Andersen]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=870</guid>
		<description><![CDATA[The third meditation in U.S. Andersen's THREE MAGIC WORDS closes the discussion on the topic of MIND, in which Andersen explains that the human mind is dualistic in nature, comprised of the Subconscious and the Conscious Mind.  The sole purpose of the Conscious Mind is to ensure the survival of the organism. The Subconscious Mind, on the other hand, is composed of the substance of infinite creation and is our connection to the divine...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-871" title="meditation as tool" src="http://monkeyinmymind.com/wp-content/uploads/2009/09/meditation-as-tool.jpg" alt="meditation as tool" width="300" height="200" />Photo by <a href="http://benglim.multiply.com/" target="_blank">BengLim</a></p>
<p>The <strong>third meditation</strong> in U.S. Andersen&#8217;s <em>THREE MAGIC WORDS </em>closes the discussion on the topic of MIND, in which Andersen explains that the human mind is dualistic in nature, comprised of the Subconscious and the Conscious Mind.</p>
<h3>Beyond The Pain &amp; Pleasure Principle</h3>
<p>The Conscious Mind is ruled by the PAIN &amp; PLEASURE PRINCIPLE, in which it constantly &#8220;imagines escape from pain and flight into pleasure.&#8221;  The sole purpose of the Conscious Mind is to ensure the survival of the organism.  The Subconscious Mind, on the other hand, is composed of the very substance of infinite creation and is our connection to the divine.</p>
<h3>Why Meditate?</h3>
<p>I like this chapter because he really explains why daily meditation is so important.  As we begin to understand that it is our thoughts that fuel the reality we experience, we discover that if we can consciously control our thoughts, our mental chatter, <strong>the endless cacophony of the monkeymind</strong>, we can begin to manifest in the physical world that which we think about.  Meditation is the tool with which we learn to control our thoughts and thereby control our world.</p>
<h3>ANDERSEN&#8217;S THIRD MEDITATION</h3>
<p>For more information on the topic of the Mind, Andersen suggests <em>The Edinburgh Lectures on Mental Science</em> by Thomas Troward, a turn-of-the-century text that was supposedly the inspiration behind the film, <strong>&#8220;The Secret.&#8221;</strong></p>
<p>Here&#8217;s the meditation:</p>
<blockquote><p>I know and recognize my oneness with all things.  I know that all form and all circumstance are the creation of an infinite intelligence that is in and around me.  I know that all things are the result of conception and desire, that my world is ordered according to my own thoughts and convictions.  Therefore I concentrate on harmony.  I see nothing but cooperation and assistance.  I know that we all seek the same answers and the same goals.  I know that each person must follow a different path toward his vision, and I understand the searchings and the copings of everyone I know and see.  I have sympathy and tolerance for all things and all people.  i know that inasmuch as I help others I help myself.  In my brother&#8217;s eye there is my own soul.  In my friend&#8217;s smile there is my own humor.  In my neighbor&#8217;s sorrow there is my own loss.  I have compassion and understanding for all things, fore this life in which I have my being strives for understanding of itself.  I deny error; it is simply progress toward truth.  I know that it is impossible to fail when faith is present.  I do not order things to be made in my time or in my place, but trust the Universal Mind in its own great knowledge of the time and the place and the need and the way.  Each moment of each day brings my life closer to realization.  The objects of my work are being accomplished this very minute.  Success and harmony, peace, and confidence are mine.</p></blockquote>
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		<title>Reader Comment: The Rise And Fall of Steve Pavlina</title>
		<link>http://monkeyinmymind.com/2009/08/30/reader-comment-the-rise-and-fall-of-steve-pavlina/</link>
		<comments>http://monkeyinmymind.com/2009/08/30/reader-comment-the-rise-and-fall-of-steve-pavlina/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 14:31:37 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[personal development cults]]></category>
		<category><![CDATA[Polyamory]]></category>
		<category><![CDATA[Steve Pavlina]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=858</guid>
		<description><![CDATA["...What holds true for all great masters is that they were humble in nature. Humility is the core virtue of a true master. Giving up on your ego is the logical next step after having mastered conscious acting. Steve had progressed very far but he missed out on this challenge. The higher you rise, the deeper you fall..."]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-860" title="sunrise_in_bali" src="http://monkeyinmymind.com/wp-content/uploads/2009/08/sunrise_in_bali.jpg" alt="sunrise_in_bali" width="300" height="225" />Early in 2009 <a href="http://monkeyinmymind.com/2009/01/04/internet-self-help-guru-steve-pavlina-decides-to-have-sex-with-women-who-are-not-his-wife/" target="_blank">we presented a post here about Internet personal development &#8220;guru&#8221; Steve Pavlina&#8217;s decision to &#8220;go poly,&#8221;</a> as it were, and embrace a &#8220;polyamorous&#8221; lifestyle, which promotes for its participants multiple love partners, usually within the context of married and/or &#8220;committed&#8221; relationships.</p>
<p>That post ended up being the most-viewed piece we&#8217;ve posted in 2009, and I wrote a<a href="http://monkeyinmymind.com/2009/01/12/steve-pavlinas-take-on-polyamory-causes-me-to-re-think-my-marriage/" target="_blank"> follow-on piece here, in which I admit that in essentially chastising Mr. Pavlina for his personal decisions</a>, that I violated the very intent of this blog, in which it is my attempt in these pages to quiet the monkey mind of judgment and critique of others in order to live a better life, free from resentment and negative energy.</p>
<h3>Reader Feedback Welcome</h3>
<p>Since weighing on Pavlina, I&#8217;ve engaged in several conversations with readers out there, conversations of agreement and conversations highlighting opposing viewpoints, engaged with supporters of Steve.</p>
<p>But none of the comments I&#8217;ve received have struck me as much as this one from <a href="http://ishina.info/" target="_blank">&#8220;ishina,&#8221; a reader named Simon who has his own blog on personal development, health, and nutrition which you can see here.</a> (While you&#8217;re checking out ishina&#8217;s blog, you might want to read this <a href="http://ishina.info/2009/08/28/a-healthy-attitude-part-1-nutrition/" target="_blank">article here on <strong>nutrition</strong></a>, which is quite simply one of the best single articles I&#8217;ve ever read on the topic of healthy eating.</p>
<p>Anyway, here&#8217;s what Ishina said:</p>
<blockquote><p>Thank you for this enlightening posting. I too am one of the people that became attached to what Steve Pavlina once wrote on his homepage. In fact, I am new to his messages and read through both past and present articles. While I am amazed by his style of writing (he really is talented), the content of his writing has become increasingly out of sync with how I perceive reality and the virtues he himself once proclaimed.</p>
<p>I bought his book &#8220;Personal Development for Smart People&#8221; after reading several articles on his page and am of the opinion that &#8211; for the most part &#8211; is book is an outstanding work on rationally analyzing the true nature of reality &#8211; which is a major endeavour he is undertaking (and destined to fail, as the human mind is too limited to understand divine creation). The virtues he is describing throughout the book are a good compass for setting the right direction in life. I feel that he has created his own masterpiece in writing this book and has now the problem that most artists face after releasing a seminal piece of work &#8211; there simply is nothing more to say and they struggle with low-quality works thereafter.</p>
<p>I feel that Steve should have called the personal development experiement to a close quite some time ago. He has said everything of importance already and his legacy would have been a wonderful one.</p>
<p>In fact, different things happened. His book was a great success &#8211; as anticipated &#8211; and the legions of followers increased further. This is the turning point in the history of Steve Pavlina&#8217;s personal development endeavour. If you give a man enough power and riches, he will eventually become corrupt. This old saying holds true for Steve Pavlina as well. He has disconnected from his core values and is now led astray by his ego. Unfortunately, there is no one bringing him back down to face reality &#8211; there simply are too many people still praising him, regardless of what he is saying. Steve Pavlina and his fellowship have become a cult and by doing so, he has shed shadows on his awareness &#8211; by the power of ignorance he has succumb to.</p>
<p>It is true that most of the great masters were celibate but it is not neccesary to be celibate to be a true master. There is a point in the throught that sexuality is a great force, taking control over the conscious mind. A true master can control this force and use it for a collectively better world. This is achieved by channeling this force in to positive action beyond sexual intercourse.</p>
<p>What holds true for all great masters is that they were humble in nature. Humility is the core virtue of a true master. Giving up on your ego is the logical next step after having mastered conscious acting. Steve had progressed very far but he missed out on this challenge. The higher you rise, the deeper you fall.</p>
<p>Best wishes, Steve, for a soft landing. You better not be alone at this point.</p></blockquote>
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		<title>The Second Meditation &#8211; Evil Is An Illusion: Refuse to Accept It</title>
		<link>http://monkeyinmymind.com/2009/08/28/the-second-meditation-evil-is-an-illusion-refuse-to-accept-it/</link>
		<comments>http://monkeyinmymind.com/2009/08/28/the-second-meditation-evil-is-an-illusion-refuse-to-accept-it/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 10:34:37 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Three Magic Words]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=846</guid>
		<description><![CDATA["...I simply understand that the law of creation is bigger than I am and that I cannot help my thoughts and beliefs from becoming real in my experience.  Therefore I hold my thoughts steadfastly on the good.  I do not do this with effort, as if I were commanding something to act.  I simply relax in contemplation of the good, secure in the knowledge that everything rests with a power much greater than I am.  I trust this power.  I have complete faith and confidence in this power.  I rely upon this power for guidance in all my daily affairs.  I refuse to accept evil, and evil is gone.  I accept good, and the supply and love of the universe are mine..."]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-848       alignleft" style="margin-top: 0px; margin-bottom: 0px; margin-left: 6px; margin-right: 6px;" title="meditation_2" src="http://monkeyinmymind.com/wp-content/uploads/2009/08/meditation_2.jpg" alt="Image by miamiamia" width="300" height="207" />Image by <a href="http://www.sxc.hu/profile/miamiamia" target="_blank">miamiamia</a></p>
<p>Now that we understand the nature of the Lock, the Prompters in our mind that prevent us from accessing the power of the infinite Universal Mind, we can now begin to assess the nature of reality, and more specifically the dynamic between good and evil, or more accurately, between reality and illusion.</p>
<p>In his book <a href="http://monkeyinmymind.com/2008/10/02/thought-for-the-day-10208-you-are-what-you-think/" target="_blank">THREE MAGIC WORDS, Uell Stanley Andersen</a> proposes that Evil is an Illusion, a creation of the disrupted mind, and that all we need to do to dispel Evil in our world, as it expresses itself in our consciousness, is to divert our attention away from it, towards what we perceive to be the &#8220;Good.&#8221;</p>
<h3>The Second Meditation</h3>
<p>But don&#8217;t take my word for it.  Here&#8217;s what Andersen wrote in the Second Meditation.</p>
<blockquote><p>&#8220;I know that I am one with the Universal Mind.  I know this mind is perfect and I may rely upon it for complete guidance in all of my daily affairs.  This Universal Mind, the great Subconscious Mind, the mind of God knows no evil or limitation or lack.  It simply creates in my experience that which I believe and accept.  Therefore I deny all evil and all error.  When my eyes and my senses are deluded with the apparent circumstance of evil, I turn away, lifting my thoughts to the perfection and abundance and love of all the universe.  I know that God does not create evil; and I know that by using the power of God I am able to deny evil, which is only illusion, simply error, and will not stand before truth.  For the great reality is good, which is always attempting to manifest itself.  I know that error or evil is the result of my own thought, is the result of error on my part, is the result of isolating myself from the power of the Universal Mind.  I know that the Universal Mind is constantly creating in my experience that which I think, and if evil is manifested, it has come from my own thought; and my own thought may as quickly deny it.  I do not will anything to happen, for I am not bigger than God.  I simply understand that the law of creation is bigger than I am and that I cannot help my thoughts and beliefs from becoming real in my experience.  Therefore I hold my thoughts steadfastly on the good.  I do not do this with effort, as if I were commanding something to act.  I simply relax in contemplation of the good, secure in the knowledge that everything rests with a power much greater than I am.  I trust this power.  I have complete faith and confidence in this power.  I rely upon this power for guidance in all my daily affairs.  I refuse to accept evil, and evil is gone.  I accept good, and the supply and love of the universe are mine.&#8221;</p></blockquote>
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		<title>First Meditation &#8211; Andersen&#8217;s Three Magic Words</title>
		<link>http://monkeyinmymind.com/2009/08/26/first-meditation-andersens-three-magic-words/</link>
		<comments>http://monkeyinmymind.com/2009/08/26/first-meditation-andersens-three-magic-words/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 10:48:13 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Three Magic Words]]></category>
		<category><![CDATA[U.S. Andersen]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=842</guid>
		<description><![CDATA["...I am confident. I am serene. I am sure. No matter what obstacle or undesirable circumstance crosses my path, I refuse to accept it, for it is nothing but illusion. There can be no obstacle or undesirable circumstance to the mind of God, which is in me, and around me, and serves me now..."]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-843" title="3-magic-words-meditation1" src="http://monkeyinmymind.com/wp-content/uploads/2009/08/3-magic-words-meditation1.jpg" alt="3-magic-words-meditation1" width="300" height="207" />I went back to <a href="http://uellandersen.wwwhubs.com/" target="_blank">Uell Stanley Andersen&#8217;s</a> <strong>Three Magic Words</strong> this morning and was struck by the power of the daily meditations he provides at the conclusion of each lesson.</p>
<p>The first lesson in the book is about the nature of &#8220;The Lock.&#8221;  Andersen defines the Lock as the barrier imposed by Prompters in the Subconscious Mind that disrupts the proper use of the great power of the infinite.  These Prompters, he explains, are the forces existing in our Subconscious Mind that &#8220;cause our thinking to go astray.&#8221;  Why is this important?  Because according to Andersen, all power resides in thought.</p>
<p>Of course this idea isn&#8217;t entirely new.  The proponents of the so-called Law of Attraction movement, which includes many of the writers and thinkers portrayed in <em>The Secret</em>, Ester Hicks&#8217; Abraham, Wayne Dyer, Tony Robbins, Deepak Chopra, you name it, all talk about similar concepts.</p>
<p>What I believe separates this relatively minor title, <strong>THREE MAGIC WORDS</strong>, from the vast majority of self-help drivel, is the superior craftsmanship of author Uell Stanley Andersen writing, which is so captivating one can&#8217;t help but passionately believe the words on the page as they apply to one&#8217;s own existence.  And I speak for the Monkey when I say this.</p>
<h3>Do You Have 10 Minutes a Day?</h3>
<p>Andersen suggests 10 minutes a day spent in meditation.  It must be noted that he strongly encourages one to be in solitude during the meditation sessions because besides contemplating the message of the meditation, he implores us to speak aloud the words of the meditation at least once.</p>
<h3>First Meditation</h3>
<blockquote><p><em>&#8220;I know that I am pure spirit, that I always have been, and that I always will be.  There is inside me a place of confidence and quietness and security where all things are known and understood.  This is the Universal Mind, God, of which I am a part and which responds to me as I ask of it.  This universal mind knows the answer to all of my problems, and even now the answers are speeding their way to me.  I needn&#8217;t struggle from them; I needn&#8217;t worry or strive for them.  When the time comes, the answers will be there.  I give my problems to the great mind of God; I let go of them, confident that the correct answers wil return to me when they are needed.  Through the great law of attraction, everything in life that I need for my work and fulfillment will come to me. It is not necessary that I strain about this, only believe.  For in the strength of my belief, my faith will make it so. I see the hand of divine intelligence all about me, in the flower, the tree, the brook, the meadow.  I know that the intelligence that created all these things is in me and around me and that I can call upon it for my slightest need.  I know that my body is a manifestation of pure spirit and that spirit is perfect; therefore my body is perfect also.  I enjoy life, for each day brings a constrant demonstration of the power and wonder of the universe and myself.  I am confident.  I am serene.  I am sure.  No matter what obstacle or undesirable circumstance crosses my path, I refuse to accept it, for it is nothing but illusion.  There can be no obstacle or undesirable circumstance to the mind of God, which is in me, and around me, and serves me now.&#8221;</em></p></blockquote>
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		<title>The MSNBC/Comcast Digital Conspiracy</title>
		<link>http://monkeyinmymind.com/2009/08/25/the-msnbccomcast-digital-conspiracy/</link>
		<comments>http://monkeyinmymind.com/2009/08/25/the-msnbccomcast-digital-conspiracy/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 11:40:50 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Comcast]]></category>
		<category><![CDATA[Conspiracy]]></category>
		<category><![CDATA[MSNBC]]></category>
		<category><![CDATA[Political Conspiracy]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=833</guid>
		<description><![CDATA[The Monkey and I once again dive into the murky world of the MSNBC to Digital Tier on Comcast Conspiracy.  Verdict?  Here's an excerpt: "In short, the Monkey and I now agree that MSNBC is totally in on this deal.  I think that they wagered a bet, a fully researched wager, no doubt, supported by a team of economists, ad sales execs, and Nielsen numbercrunchers..."]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-836" style="margin-left: 10px; margin-right: 10px;" title="msnbc-tv" src="http://monkeyinmymind.com/wp-content/uploads/2009/08/msnbc-tv.jpg" alt="msnbc-tv" width="237" height="144" />The Monkey and I have ruminated heavily over the <a href="http://monkeyinmymind.com/2008/08/05/gop-plot-comcast-pulls-msnbc-from-standard-cable-in-boston-area/">controversy surrounding MSNBC&#8217;s move from analog to digital in Comcast markets all over the country</a>.</p>
<p>We have witnessed significant internet uproar, fueled by the animosity of a rather fervent core audience (which definitely included yours truly at one point) who is disgusted by the fact that they now have to shell out additional clams to receive the network its digital-only format, while any old sheep who wishes to watch the Fox News Channel as part of their basic Comcast cable package may continue to do so without paying the additional levy.</p>
<h3>So It&#8217;s Settled: MSNBC In On Deal</h3>
<p>In short, the Monkey and I now agree that MSNBC is totally in on this deal.  I think that they wagered a bet, a fully researched wager, no doubt, supported by a team of economists, ad sales execs, and Nielsen numbercrunchers, in which they weighed the opportunity costs of projected revenues from the high-income demographic that orders premium everything anyway and will remain steadfast customers, combined with the loyal viewers in mostly middle-income bracket who just might be willing to shell out the extra dough for the extended cable lineup as long as it includes Rachel and Keith, and the revenue derived from a host of mostly unchanged or even expanding ancillary markets, against the immediate revenue-loss on account of pissed off viewership in their primary, low-to-mid-income range demographic.</p>
<p>But this loss might indeed be a temporary one, as long as viewers like us continue to direct our anger towards Comcast, an entity whom <a href="http://monkeyinmymind.com/2008/08/06/boston-comcast-responds-to-charges-of-political-motivations-behind-removal-of-msnbc-from-standard-cable/">we&#8217;ve documented here as clearly aligned with the &#8220;Romney Wing&#8221; of the Republican Party</a>, who happily facilitated this migration but was most likely not the progenitor of the idea.  We believe the idea was spawned in the minds of people very high up in the executive food chain, possibly originating at MSNBC&#8217;s parent company, GE.</p>
<p>In this light, the numbercrunchers no doubt concluded that they might actually regain this market share elsewhere on platforms besides Comcast, like Verizon Fios.</p>
<p>Whatever the cause and whatever the reason, the internet is abuzz with this story <a href="http://monkeyinmymind.com/2008/08/13/msnbc-to-digital-tier-on-comcast-conspiracy-or-cash-grab/">but MSNBC as an organization is mum.</a></p>
<h3>Silence = Complicity?</h3>
<p>To me, silence is a sign of complicity.</p>
<p>If MSNBC were truly a progressive organization (and it&#8217;s not) they would at least respond to and investigate the issue.  The point is here is that everybody is owned by somebody and MSNBC sure as heck disappointed me.  I have made multiple attempts to contact MSNBC with no response.</p>
<p>My attempts to contact Comcast were easier by comparison, and I engaged in several communications back and forth to their head of PR in my market, Jim Hughes.  While his responses to my queries weren&#8217;t exactly forthcoming, they were telling.  Ultimately he intimated that this was something that MSNBC was fully on board with.</p>
<h3>Watching Less TV Now</h3>
<p>I still don&#8217;t like Comcast, due to their blatantly political connection, so I am overjoyed to now receive Verizon FIOS, a service I really enjoy.  MSNBC?  It comes on the basic package.  Oddly enough, I would be surprised if I watched an hour a month of MSNBC now.  Although I would be lying if I told you I didn&#8217;t lose a lot of respect for the network over the incident, my reasons for watching less of MSNBC now stem from <strong>a lack of interest in basically everything their doing right now. </strong> Although I am not a hardcore follower of Colbert and Stewart, I probably watch 2 or 3 episodes a month of either program, gather the news I need from the internet, and go about my day without time or patience for the blather currently emanating from MSNBC.</p>
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		<title>Check Your Priorities</title>
		<link>http://monkeyinmymind.com/2009/07/11/check-your-priorities/</link>
		<comments>http://monkeyinmymind.com/2009/07/11/check-your-priorities/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 11:02:08 +0000</pubDate>
		<dc:creator>The Monkey</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://monkeyinmymind.com/?p=825</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-827" title="check-your-priorities" src="http://monkeyinmymind.com/wp-content/uploads/2009/07/check-your-priorities1.jpg" alt="check-your-priorities" width="100" />The Monkey and I examine our priorities.  What are they, how do I choose mine, how do I know if I'm doing the right thing?]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-827" title="check-your-priorities" src="http://monkeyinmymind.com/wp-content/uploads/2009/07/check-your-priorities1.jpg" alt="check-your-priorities" width="250" />Photo by <a href="http://www.sxc.hu/profile/alphao" target="_blank">Eric Bernard</a></p>
<p>The Monkey nudges me.  We look at the clock.  Thirty minutes gone by adjusting some administrative aspects of our website (by the way, do you like the &#8220;new&#8221; old look?).  I had intended to spend no more than 15 minutes creating a new post for the blog, but instead devoted 30 precious minutes to the cause of updating some things on the back end of monkeyinmymind.com.</p>
<p>Not that doing that admin stuff is unimportant.  We are not saying that at all.  Instead what I am realizing is that one useful aid to goal accomplishment is to become more conscious of how we while away the hours. </p>
<h3>How to Determine Your Priorities</h3>
<p>Your list of priorities begins with exactly what you&#8217;re doing right now in this moment.  Look around you.  Go ahead.  What time is it?  What are you doing?  Where are you?  Is reading this what you intended to do when you sat down at your computer or iPhone just now? </p>
<p>If it is, then welcome!  Good to see you again. </p>
<p>If not, then stop reading this and take a moment to center yourself and take these steps:</p>
<ol>
<li>Ask yourself if this activity is your highest priority at this moment. </li>
<li>Listen for the answer. </li>
<li>Proceed accordingly.</li>
</ol>
<p>If your priorities in life, the things or people or activities that are most important to you, are not in accordance with your desires, or in other words, if you say something is important or a priority to you, but your actions speak otherwise, then you will find goal accomplishment to be a long, arduous, and winding road.</p>
<p>Living consciously simply means to live in a manner that balances action with introspection.  Act.  Introspect.  Repeat, guiding our actions through choices towards our desires.  In time we may effortlessly combine the two spheres into one vital force of consciousness, moving through the world fueled by love and the Universal creative force.</p>
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